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Athlete United Kingdom

Sasha Giness

Sasha Giness has raced HYROX twice in 2026, both in the women's Doubles Open. The fastest of 2 is 1:13:36 at Birmingham 2026, 63rd of 585 women's teams, faster than 89% of the field. With Talia Giness both times, that is 1:30 quicker on the clock than the first of them, at EMEA London Olympia 2026.

Best finish, by category
Doubles Open · Women
1:13:36
Birmingham 2026

Progress against the field

From EMEA London Olympia 2026 to Birmingham 2026, Sasha Giness and Talia Giness got 0:53 faster than the field.

The clock says 1:30 faster, but the races themselves got 0:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:36 PB
    63/585
    Beat 89%
    ↑ 221 days after EMEA London Olympia 2026, with Talia Giness 0:53 better than the field Why ↓

    1:30 faster on the clock, and the race was 0:37 faster for everyone, so 0:53 of it was this pair.

    Compare these two →
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:15:06
    90/220
    Beat 59%

Personal bests, by station

4:19
EMEA London Olympia 2026
1:28
EMEA London Olympia 2026
3:05
Birmingham 2026
3:45
Birmingham 2026
4:40
Birmingham 2026
1:37
Birmingham 2026
3:21
Birmingham 2026
3:34
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:19
50m Sled Push
1:52 1:28
50m Sled Pull
3:52 3:05
80m Burpee Broad Jump
4:10 3:45
1000m Row
4:49 4:40
200m Farmers Carry
2:00 1:37
100m Sandbag Lunges
3:40 3:21
Wall Balls
3:43 3:34