Skip to content
Athlete United Kingdom

Natalie Gray

Natalie Gray has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:39:02 at Madrid 2025, 403rd of 640 women.

Best finish, by category
Individual Open · Women
1:39:02
Madrid 2025
Doubles Open · Women
1:52:09
EMEA London Olympia 2026

Progress against the field

Natalie Gray has gained 34:32 on the field from Madrid 2024 to Madrid 2025.

Over the same races everyone got 2:55 quicker, so 37:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2024 Madrid 2025

The longest gap between two races compared here, 356 days between Madrid 2024 and Valencia 2025, still ended 35:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:52:09 PB
    214/220
    Beat 3%
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:39:02 PB
    403/640
    Beat 37%
    ↑ 41 days after Valencia 2025 0:28 worse than the field Faster on the clock, behind the field Why ↓

    0:29 faster on the clock looks better than it was: the race was 0:57 faster for everyone, which leaves this 0:28 behind the field.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:39:31
    241/388
    Beat 38%
    ↑ 356 days after Madrid 2024 35:00 better than the field Why ↓

    35:00 better than the field: 36:58 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  4. Madrid
    26 Oct 2024
    Individual Open · Women
    2:16:29
    430/444
    Beat 3%
  5. Nice
    Date unknown
    Individual Open · Women
    1:41:58
    796/1103
    Beat 28%

Personal bests, by station

4:43
EMEA London Olympia 2026
1:49
EMEA London Olympia 2026
3:24
EMEA London Olympia 2026
4:19
EMEA London Olympia 2026
5:01
Valencia 2025
1:42
EMEA London Olympia 2026
4:24
EMEA London Olympia 2026
4:46
EMEA London Olympia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:00 5:09
50m Sled Push
3:50 2:42
50m Sled Pull
7:36 5:06
80m Burpee Broad Jump
14:02 6:25
1000m Row
5:41 5:01
200m Farmers Carry
3:01 2:04
100m Sandbag Lunges
11:40 5:18
Wall Balls
12:00 6:39