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Athlete United Kingdom

Karen Ross

Since 2025, Karen Ross has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:21:36 at Glasgow 2025, 356th of 1,051 women's teams, faster than 66% of the field.

Best finish, by category
Doubles Open · Women
1:21:36
Glasgow 2025
Doubles Open · Mixed
1:16:55
EMEA London Olympia 2026

Every race

5 races · 5 events

  1. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:16:55 PB
    232/359
    Beat 35%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:25:55
    193/487
    Beat 60%
  3. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:39:08
    569/758
    Beat 25%
  4. London
    3 May 2025
    Doubles Open · Women
    1:23:19
    534/1118
    Beat 52%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:21:36 PB
    356/1051
    Beat 66%

Personal bests, by station

1000m SkiErg
4:08
EMEA London Olympia 2026
50m Sled Push
1:39
Glasgow 2026
50m Sled Pull
3:25
London 2025
80m Burpee Broad Jump
3:04
EMEA London Olympia 2026
1000m Row
4:44
EMEA London Olympia 2026
200m Farmers Carry
1:46
Glasgow 2025
100m Sandbag Lunges
3:23
EMEA London Olympia 2026
Wall Balls
4:00
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:28
50m Sled Push
1:58 1:39
50m Sled Pull
5:28 3:25
80m Burpee Broad Jump
4:49 3:23
1000m Row
5:38 4:51
200m Farmers Carry
1:58 1:46
100m Sandbag Lunges
4:19 3:26
Wall Balls
5:51 4:00