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Athlete United Kingdom

Cole Cox

Cole Cox has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:22:36 at EMEA London Olympia 2026, 279th of 359 mixed teams. On the clock, that is 12:09 faster than the first of them, at Birmingham 2025, both times with casey porter.

Best finish, by category
Doubles Open · Mixed
1:22:36
EMEA London Olympia 2026

Progress against the field

From Birmingham 2025 to EMEA London Olympia 2026, Cole Cox and casey porter got 11:29 faster than the field.

Over the same races everyone got 0:40 quicker, so 12:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:30:05
    883/1159
    Beat 24%
  2. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:22:36 PB
    279/359
    Beat 22%
    ↑ 153 days after Birmingham 2025, with casey porter 11:29 better than the field Why ↓

    12:09 faster on the clock, and the race was 0:40 faster for everyone, so 11:29 of it was this pair.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:34:45
    822/954
    Beat 14%

Personal bests, by station

4:13
EMEA London Olympia 2026
1:58
EMEA London Olympia 2026
3:55
EMEA London Olympia 2026
3:01
EMEA London Olympia 2026
4:55
EMEA London Olympia 2026
1:44
Birmingham 2026
3:43
Birmingham 2025
4:04
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:13
50m Sled Push
2:40 1:58
50m Sled Pull
4:57 3:55
80m Burpee Broad Jump
3:40 3:01
1000m Row
5:11 4:55
200m Farmers Carry
2:17 1:44
100m Sandbag Lunges
4:35 3:43
Wall Balls
4:43 4:04