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Athlete United Kingdom

Sam Whittaker

Since 2023, Sam Whittaker has raced HYROX 7 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:21:14 at London 2025, 894th of 1,917 men, faster than 53% of the field. On the clock, that is 34:37 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:21:14
London 2025
Individual Pro · Men
1:36:19
London Olympia 2026
Doubles Open · Mixed
1:38:19
Birmingham 2023

Progress against the field

From Sports Direct HYROX London 2024 to London Excel 2025, Sam Whittaker got 13:18 faster than the field.

The clock says 21:53 faster, but the races themselves got 8:35 quicker for everyone.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London Excel 2025

265 days between Sports Direct HYROX London 2024 and Manchester 2025 is the longest gap compared here, and the second race was 14:07 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:38:28
    623/693
    Beat 10%
    ↑ 221 days after London Olympia 2026 2:46 worse than the field Why ↓

    2:09 slower on the clock in a race that was 0:37 faster for everyone: 2:46 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:36:19 PB
    406/445
    Beat 9%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:33:58
    2121/2779
    Beat 24%
    ↑ 215 days after London 2025 14:26 worse than the field Why ↓

    14:26 behind the field: 12:44 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  4. London
    3 May 2025
    Individual Open · Men
    1:21:14 PB
    894/1917
    Beat 53%
    ↑ 99 days after Manchester 2025 13:37 better than the field Why ↓

    18:17 faster on the clock, and the race was 4:40 faster for everyone, so 13:37 of it was this athlete.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Individual Open · Men
    1:39:31
    999/1191
    Beat 16%
    ↑ 265 days after Sports Direct HYROX London 2024 14:07 better than the field Why ↓

    14:07 better than the field: 16:20 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:55:51
    1754/1860
    Beat 6%
  7. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:38:19 PB
    307/352
    Beat 13%

Personal bests, by station

3:54
London Olympia 2026
2:28
London 2025
3:29
London 2025
3:44
Birmingham 2023
4:26
London 2025
1:44
Birmingham 2023
4:20
Birmingham 2023
4:49
Birmingham 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:29 3:54
50m Sled Push
5:04 2:28
50m Sled Pull
6:38 3:29
80m Burpee Broad Jump
7:16 4:34
1000m Row
5:14 4:26
200m Farmers Carry
3:10 1:45
100m Sandbag Lunges
7:25 4:21
Wall Balls
10:31 6:09