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Athlete United Kingdom

Claire Sparrow

Claire Sparrow has raced HYROX 5 times since 2024, in 2 categories, most often the women's Individual Open (3). 1:23:52 at Manchester 2025 is the fastest of 3 in the women's Individual Open, 151st of 539 women and ahead of 72% of the field. On the clock, that is 6:32 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:23:52
Manchester 2025
Doubles Open · Women
1:15:24
Manchester 2026

Progress against the field

Claire Sparrow has dropped 5:57 behind the field from London 2024 to London Olympia 2026.

The clock says 2:41 faster, but the races themselves got 8:38 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Olympia 2026

The longest gap between two races compared here, 424 days between Manchester 2025 and London Olympia 2026, cost 9:29 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:27:43
    59/180
    Beat 67%
    ↑ 424 days after Manchester 2025 9:29 worse than the field Why ↓

    9:29 behind the field: 3:51 slower on the clock, against 5:38 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:15:24 PB
    217/1155
    Beat 81%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:16:06
    424/1887
    Beat 78%
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    1:23:52 PB
    151/539
    Beat 72%
    ↑ 56 days after London 2024 3:32 better than the field Why ↓

    6:32 faster on the clock, and the race was 3:00 faster for everyone, so 3:32 of it was this athlete.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Women
    1:30:24
    348/940
    Beat 63%

Personal bests, by station

4:19
Manchester 2026
1:41
Manchester 2026
3:25
Manchester 2026
3:48
London Excel 2025
4:46
Manchester 2026
1:46
Manchester 2026
3:33
London Excel 2025
3:35
Manchester 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:19
50m Sled Push
3:01 1:41
50m Sled Pull
6:09 3:25
80m Burpee Broad Jump
6:03 3:48
1000m Row
5:22 4:46
200m Farmers Carry
2:24 1:46
100m Sandbag Lunges
5:38 3:33
Wall Balls
6:58 3:35