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Athlete United Kingdom

Denise Eustace

Since 2024, Denise Eustace has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). The fastest of 4 in the mixed Doubles Open is 1:40:42 at Birmingham 2026, 1,046th of 1,159 mixed teams. On the clock, that is 13:44 faster than the first of them, at Birmingham 2024, both times with Ray Carter.

Best finish, by category
Doubles Open · Mixed
1:40:42
Birmingham 2026
Individual Open · Women
1:49:24
London Olympia 2026

Progress against the field

From Birmingham 2024 to Birmingham 2026, Denise Eustace and Ray Carter got 8:16 faster than the field.

Over the same races everyone got 5:28 quicker, so 13:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2026

405 days between Birmingham 2024 and London Excel 2025 is the longest gap compared here, and the second race was 1:01 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:40:42 PB
    1046/1159
    Beat 10%
    ↑ 331 days after London Excel 2025, with Ray Carter 7:15 better than the field Why ↓

    7:15 better than the field: 7:40 faster on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:49:24 PB
    138/180
    Beat 23%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:48:22
    1330/1372
    Beat 3%
    ↑ 405 days after Birmingham 2024, with Ray Carter 1:01 better than the field Why ↓

    6:04 faster on the clock, and the race was 5:03 faster for everyone, so 1:01 of it was this pair.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:41:41
    886/954
    Beat 7%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:54:26
    477/494
    Beat 3%

Personal bests, by station

4:53
Birmingham 2024
2:35
London Excel 2025
5:00
London Olympia 2026
6:01
Birmingham 2026
5:10
Birmingham 2025
2:14
Birmingham 2026
6:32
Birmingham 2025
8:35
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:18 4:53
50m Sled Push
3:35 2:35
50m Sled Pull
6:52 5:50
80m Burpee Broad Jump
7:53 6:01
1000m Row
5:34 5:10
200m Farmers Carry
2:47 2:14
100m Sandbag Lunges
10:07 6:32
Wall Balls
12:55 8:35