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Athlete United Kingdom

Sam Gough

Sam Gough has raced HYROX 5 times since 2023, in 2 categories, most often the mixed Doubles Open (4). 1:16:28 at Poznan 2024 is the fastest of 4 in the mixed Doubles Open, 140th of 275 mixed teams. With Chloe Lepage both times, that is 11:10 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Mixed
1:16:28
Poznan 2024
Individual Open · Men
1:27:47
London Olympia 2026

Progress against the field

From London 2023 to Sports Direct HYROX London 2024, Sam Gough and Chloe Lepage got 3:28 faster than the field.

The clock says 6:20 faster, but the races themselves got 2:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:27:47 PB
    350/642
    Beat 46%
  2. Geneva
    11 Oct 2025
    Doubles Open · Mixed
    1:17:50
    270/695
    Beat 61%
  3. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:16:28 PB
    140/275
    Beat 49%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Mixed
    1:21:18
    544/925
    Beat 41%
    ↑ 160 days after London 2023, with Chloe Lepage 3:28 better than the field Why ↓

    3:28 better than the field: 6:20 faster on the clock, against 2:52 faster for everyone.

    Compare these two →
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:27:38
    659/909
    Beat 28%

Personal bests, by station

4:11
London 2023
1:22
Poznan 2024
3:11
Poznan 2024
2:47
London 2023
4:44
London 2023
1:42
Sports Direct HYROX London 2024
3:39
Sports Direct HYROX London 2024
4:05
London 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:11
50m Sled Push
2:25 1:22
50m Sled Pull
4:06 3:11
80m Burpee Broad Jump
3:38 2:47
1000m Row
4:55 4:44
200m Farmers Carry
2:03 1:42
100m Sandbag Lunges
3:56 3:39
Wall Balls
4:47 4:05