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Athlete United Kingdom

Ashley Cooper

Ashley Cooper has raced HYROX 4 times since 2023, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:15:38 at London Olympia 2026, a top-10% finish: 44th of 581 women. On the clock, that is 4:15 faster than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:15:38
London Olympia 2026
Doubles Open · Women
1:16:43
London 2023

Progress against the field

From London Olympia 2026 to Birmingham 2026, the field gained 37:22 on Ashley Cooper.

Over the same races everyone got 1:16 quicker, so 36:06 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:51:44
    450/552
    Beat 19%
    ↑ 221 days after London Olympia 2026 37:22 worse than the field Why ↓

    37:22 behind the field: 36:06 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:15:38 PB
    44/581
    Beat 92%
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:19:53
    61/388
    Beat 84%
  4. London
    26 Nov 2023
    Doubles Open · Women
    1:16:43 PB
    251/1096
    Beat 77%

Personal bests, by station

4:28
London 2023
1:40
London 2023
4:01
London 2023
3:07
London 2023
4:52
London 2023
1:55
London 2023
2:55
London 2023
3:44
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:49 4:58
50m Sled Push
4:00 2:04
50m Sled Pull
9:00 4:35
80m Burpee Broad Jump
6:54 5:17
1000m Row
5:52 5:07
200m Farmers Carry
3:12 2:08
100m Sandbag Lunges
7:12 3:55
Wall Balls
8:49 4:22