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Athlete United Kingdom

Fran Stringer

Fran Stringer has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the women's Individual Open (3). 1:18:51 at London Olympia 2026 is the fastest of 3 in the women's Individual Open, 73rd of 493 women and ahead of 85% of the field. On the clock, that is 4:44 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:18:51
London Olympia 2026
Doubles Open · Women
1:09:22
Birmingham 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 1:26 on Fran Stringer.

The clock says 4:13 faster, but the races themselves got 5:39 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

221 days between London Olympia 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:47 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:22 PB
    84/1246
    Beat 93%
  2. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:19:22
    77/547
    Beat 86%
    ↑ 221 days after London Olympia 2026 1:47 worse than the field Why ↓

    1:47 behind the field: 0:31 slower on the clock, against 1:16 faster for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:18:51 PB
    73/493
    Beat 85%
    ↑ 153 days after Birmingham 2025 0:21 better than the field Why ↓

    4:44 faster on the clock, and the race was 4:23 faster for everyone, so 0:21 of it was this athlete.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:23:35
    169/748
    Beat 77%

Personal bests, by station

4:35
Birmingham 2026
2:03
London Olympia 2026
3:43
Birmingham 2026
4:13
Birmingham 2026
4:53
Birmingham 2026
1:40
Birmingham 2026
3:42
Birmingham 2026
4:19
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:48
50m Sled Push
2:17 2:03
50m Sled Pull
5:08 3:45
80m Burpee Broad Jump
8:01 6:30
1000m Row
5:20 5:10
200m Farmers Carry
1:43 1:40
100m Sandbag Lunges
5:17 4:47
Wall Balls
6:06 5:57