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Athlete United Kingdom

Hardeep Sunder

Since 2025, Hardeep Sunder has raced HYROX 3 times, every one in the women's Individual Open. 1:21:45 at Birmingham 2025 is the fastest of 3, 166th of 829 women and ahead of 80% of the field. On the clock, that is 7:51 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Women
1:21:45
Birmingham 2025

Progress against the field

Between Barcelona 2025 and London Olympia 2026, Hardeep Sunder lost 1:49 to the field.

Over the same races everyone got 7:01 quicker, so 5:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 London Olympia 2026

The longest gap between two races compared here, 180 days between Barcelona 2025 and Birmingham 2025, still ended 5:13 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:24:24
    137/493
    Beat 72%
    ↑ 153 days after Birmingham 2025 7:02 worse than the field Why ↓

    7:02 behind the field: 2:39 slower on the clock, against 4:23 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:21:45 PB
    166/829
    Beat 80%
    ↑ 180 days after Barcelona 2025 5:13 better than the field Why ↓

    7:51 faster on the clock, and the race was 2:38 faster for everyone, so 5:13 of it was this athlete.

    Compare these two →
  3. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:29:36
    285/613
    Beat 54%

Personal bests, by station

5:12
London Olympia 2026
2:19
Birmingham 2025
4:56
London Olympia 2026
5:01
Birmingham 2025
5:18
Barcelona 2025
2:08
London Olympia 2026
4:24
Birmingham 2025
5:07
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:15 5:12
50m Sled Push
3:11 2:19
50m Sled Pull
5:58 4:56
80m Burpee Broad Jump
6:51 5:01
1000m Row
5:25 5:18
200m Farmers Carry
3:02 2:08
100m Sandbag Lunges
5:29 4:24
Wall Balls
5:47 5:07