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Athlete Ireland

Orla Oconnor

Orla Oconnor has raced HYROX 4 times since 2024, all in the women's Individual Open. The fastest of 4 is 1:30:52 at London 2025, 671st of 1,368 women, faster than 51% of the field. On the clock, that is 10:04 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:30:52
London 2025

Progress against the field

From Dublin 2024 to London Olympia 2026, the field gained 0:35 on Orla Oconnor.

Over the same races everyone got 8:40 quicker, so 8:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 London Olympia 2026

193 days between London 2025 and Dublin 2025 is the longest gap compared here, and the second race was 5:22 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:32:51
    247/493
    Beat 50%
    ↑ 132 days after Dublin 2025 1:50 worse than the field Why ↓

    1:50 behind the field: 0:49 slower on the clock, against 1:01 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:32:02
    329/539
    Beat 39%
    ↑ 193 days after London 2025 5:22 worse than the field Why ↓

    1:10 slower on the clock in a race that was 4:12 faster for everyone: 5:22 lost to the field.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:30:52 PB
    671/1368
    Beat 51%
    ↑ 169 days after Dublin 2024 6:37 better than the field Why ↓

    6:37 better than the field: 10:04 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Women
    1:40:56
    367/548
    Beat 33%

Personal bests, by station

5:09
London 2025
2:03
Dublin 2025
4:52
London Olympia 2026
7:29
London 2025
5:15
London 2025
2:03
London 2025
5:49
Dublin 2025
6:07
London 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:09
50m Sled Push
2:40 2:03
50m Sled Pull
5:49 4:52
80m Burpee Broad Jump
9:43 7:29
1000m Row
6:04 5:15
200m Farmers Carry
2:28 2:03
100m Sandbag Lunges
5:54 5:49
Wall Balls
6:38 6:07