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Athlete United Kingdom

Lizi Brooke

Lizi Brooke has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:09:26 at London Excel 2025, a top-10% finish: 42nd of 1,542 women. In the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:09:26
London Excel 2025
Individual Pro · Women
1:39:57
Manchester 2026

Progress against the field

Lizi Brooke has dropped 8:32 behind the field from London Excel 2025 to London Olympia 2026.

The clock says 7:08 slower, but the races themselves got 1:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:16:34
    11/253
    Beat 96%
    ↑ 110 days after London Excel 2025 8:32 worse than the field Why ↓

    7:08 slower on the clock in a race that was 1:24 faster for everyone: 8:32 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:39:57 PB
    59/83
    Beat 29%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:09:26 PB
    42/1542
    Beat 97%

Personal bests, by station

4:14
Manchester 2026
1:55
London Excel 2025
4:15
London Excel 2025
5:27
London Excel 2025
4:33
Manchester 2026
1:49
London Excel 2025
4:41
London Excel 2025
4:52
London Olympia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:34
50m Sled Push
2:40 1:55
50m Sled Pull
4:44 4:15
80m Burpee Broad Jump
5:57 5:27
1000m Row
4:45 4:36
200m Farmers Carry
1:56 1:49
100m Sandbag Lunges
4:48 4:41
Wall Balls
4:56 4:52