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Athlete Canada

Sarah Paupst

Since 2025, Sarah Paupst has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:45:07 at Vancouver 2025 is the fastest of 2 in the women's Individual Open, 549th of 785 women.

Best finish, by category
Individual Open · Women
1:45:07
Vancouver 2025
Doubles Open · Women
1:31:42
Toronto 2026

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:31:42 PB
    330/765
    Beat 57%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:47:20
    189/253
    Beat 25%
  3. Vancouver
    20 Dec 2025
    Individual Open · Women
    1:45:07 PB
    549/785
    Beat 30%

Personal bests, by station

4:35
Toronto 2026
1:56
Toronto 2026
3:20
Toronto 2026
4:38
Toronto 2026
5:01
Toronto 2026
1:53
Toronto 2026
2:52
London Olympia 2026
4:28
Toronto 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:42
50m Sled Push
2:59 2:04
50m Sled Pull
5:14 4:52
80m Burpee Broad Jump
8:27 7:26
1000m Row
5:25 5:24
200m Farmers Carry
2:51 2:50
100m Sandbag Lunges
6:07 2:52
Wall Balls
7:41 7:29