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Athlete United Kingdom

Carolyn Cope

Since 2025, Carolyn Cope has raced HYROX 4 times in 2 categories, twice each. 1:26:36 at Birmingham 2025 is the fastest of 2 in the women's Doubles Open, 618th of 1,111 women's teams.

Best finish, by category
Doubles Open · Women
1:26:36
Birmingham 2025
Individual Open · Women
1:48:24
London Olympia 2026

Progress against the field

Carolyn Cope has dropped 0:49 behind the field from Manchester 2026 to London Olympia 2026.

The clock says 2:49 faster, but the races themselves got 3:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:29:27
    215/341
    Beat 37%
    ↑ 374 days after Birmingham 2025, with Hannah Williams 5:22 worse than the field Why ↓

    2:51 slower on the clock in a race that was 2:31 faster for everyone: 5:22 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:48:24 PB
    194/253
    Beat 23%
    ↑ 62 days after Manchester 2026 0:49 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock looks better than it was: the race was 3:38 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:51:13
    663/825
    Beat 20%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:26:36 PB
    618/1111
    Beat 44%

Personal bests, by station

4:46
Birmingham 2025
1:36
Birmingham 2025
3:55
Birmingham 2025
4:38
Birmingham 2025
5:05
London Olympia 2026
1:58
Birmingham 2026
3:30
Manchester 2026
4:18
Birmingham 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:44 4:46
50m Sled Push
3:13 1:36
50m Sled Pull
5:27 3:55
80m Burpee Broad Jump
8:47 4:38
1000m Row
5:25 5:05
200m Farmers Carry
2:20 1:58
100m Sandbag Lunges
5:02 3:30
Wall Balls
9:36 4:18