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Athlete United Kingdom

Amy Cross

Since 2024, Amy Cross has raced HYROX 6 times across 3 categories, the women's Individual Open most often (3). The fastest of 2 in the women's Individual Open is 1:38:47 at Birmingham 2025, 543rd of 829 women. That is 18:11 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:38:47
Birmingham 2025
Doubles Open · Women
1:31:25
Glasgow 2025

Progress against the field

From Birmingham 2024 to Birmingham 2025, Amy Cross got 13:38 faster than the field.

The clock says 18:11 faster, but the races themselves got 4:33 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:12:14
    26/87
    Beat 70%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    DNF
    —
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:38:47 PB
    543/829
    Beat 35%
    ↑ 362 days after Birmingham 2024 13:38 better than the field Why ↓

    18:11 faster on the clock, and the race was 4:33 faster for everyone, so 13:38 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:31:25 PB
    516/796
    Beat 35%
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:35:08
    690/857
    Beat 20%
  6. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:56:58
    494/564
    Beat 12%

Personal bests, by station

4:53
Glasgow 2025
2:08
Glasgow 2025
4:49
Glasgow 2025
4:16
Glasgow 2025
5:12
Glasgow 2025
1:53
Glasgow 2025
3:41
Glasgow 2025
4:22
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:09 5:01
50m Sled Push
2:45 2:32
50m Sled Pull
6:04 5:13
80m Burpee Broad Jump
9:50 6:17
1000m Row
5:41 5:15
200m Farmers Carry
2:19 2:16
100m Sandbag Lunges
7:24 5:10
Wall Balls
11:59 7:41