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Athlete United Kingdom

Toby Williams

Since 2025, Toby Williams has raced HYROX 6 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:12:56 at Copenhagen 2026, 112th of 900 men, faster than 88% of the field. That is 10:38 quicker on the clock than the first of them, at Brisbane 2025.

Best finish, by category
Individual Open · Men
1:12:56
Copenhagen 2026
Doubles Open · Men
1:06:13
Dublin 2025

Progress against the field

From London Excel 2025 to Copenhagen 2026, Toby Williams got 3:15 faster than the field.

The races themselves barely changed, so 3:16 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:18:39
    293/897
    Beat 67%
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:12:56 PB
    112/900
    Beat 88%
    ↑ 99 days after London Excel 2025 3:15 better than the field Why ↓

    3:16 faster on the clock, and the race was 0:01 faster for everyone, so 3:15 of it was this athlete.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Relay · Mixed
    1:14:19
    35/71
    Beat 51%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:16:12
    812/2771
    Beat 71%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:06:13 PB
    182/777
    Beat 77%
  6. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:23:34
    670/1368
    Beat 51%

Personal bests, by station

4:05
Dublin 2025
1:47
Dublin 2025
3:22
Dublin 2025
2:54
Dublin 2025
4:13
Dublin 2025
1:28
Dublin 2025
3:12
Dublin 2025
4:30
Dublin 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:23
50m Sled Push
3:01 1:57
50m Sled Pull
5:59 3:49
80m Burpee Broad Jump
5:06 4:05
1000m Row
4:42 4:35
200m Farmers Carry
2:00 1:49
100m Sandbag Lunges
5:13 4:08
Wall Balls
9:48 6:06