Progress against the field
Emma Matthews and Rebecca Whentringhame have gained 9:45 on the field from London 2023 to London Excel 2025.
Over the same races everyone got 4:11 quicker, so 13:56 faster on the clock looks better than it was.
370 days between London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 5:03 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 6 events
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London Olympia24 Mar 2026Individual Open · Women1:37:23 PB440/758Beat 42%
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London Excel4 Dec 2025Doubles Open · Women1:29:211317/1887Beat 30%
↑ 370 days after London 2024, with Rebecca Whentringhame 5:03 better than the field Why ↓Close ↑
5:03 better than the field: 8:11 faster on the clock, against 3:08 faster for everyone.
The fieldCompare these two →3:08 faster This pair8:11 faster -
London Excel4 Dec 2025Doubles Open · Women1:21:26 PB593/1599Beat 63%
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London29 Nov 2024Doubles Open · Women1:37:32933/1150Beat 19%
↑ 369 days after London 2023, with Rebecca Whentringhame 4:42 better than the field Why ↓Close ↑
4:42 better than the field: 5:45 faster on the clock, against 1:03 faster for everyone.
The fieldCompare these two →1:03 faster This pair5:45 faster -
Paris9 Nov 2024Doubles Open · Women1:40:43585/698Beat 16%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:45:04 PB875/925Beat 5%
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London26 Nov 2023Doubles Open · Women1:43:17996/1096Beat 9%