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Athlete United Kingdom

Lauren D’Mello

In 2026, Lauren D’Mello has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:22:12 at Birmingham 2026, 515th of 1,246 women's teams, faster than 59% of the field. With Julia Whitworth both times, that is 2:02 quicker on the clock than the first of them, at Rome 2026.

Best finish, by category
Doubles Open · Women
1:22:12
Birmingham 2026
Individual Open · Women
1:51:38
London Olympia 2026

Progress against the field

Between Rome 2026 and Birmingham 2026, Lauren D’Mello and Julia Whitworth pulled 0:17 ahead of the field.

Over the same races everyone got 1:45 quicker, so 2:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:22:12 PB
    515/1246
    Beat 59%
    ↑ 38 days after Rome 2026, with Julia Whitworth 0:17 better than the field Why ↓

    2:02 faster on the clock, and the race was 1:45 faster for everyone, so 0:17 of it was this pair.

    Compare these two →
  2. Rome
    23 Sep 2026
    Doubles Open · Women
    1:24:14
    346/844
    Beat 59%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:51:38 PB
    610/758
    Beat 20%

Personal bests, by station

4:59
Rome 2026
2:34
Rome 2026
4:16
Rome 2026
5:10
Rome 2026
5:12
Rome 2026
1:39
Rome 2026
3:39
Rome 2026
4:16
Birmingham 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:59
50m Sled Push
2:40 2:34
50m Sled Pull
4:36 4:16
80m Burpee Broad Jump
5:27 5:10
1000m Row
5:17 5:12
200m Farmers Carry
1:43 1:39
100m Sandbag Lunges
3:40 3:39
Wall Balls
4:29 4:16