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Athlete United Kingdom

Sophie Finch

Sophie Finch has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Open (4). The fastest of 3 in the women's Individual Open is 2:13:50 at London Olympia 2026, 718th of 758 women. On the clock, that is 45:12 faster than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Women
2:13:50
London Olympia 2026
Doubles Open · Women
1:46:02
Cologne 2025

Progress against the field

From Copenhagen 2025 to London Olympia 2026, Sophie Finch got 42:28 faster than the field.

Over the same races everyone got 2:44 quicker, so 45:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2025 London Olympia 2026

The longest gap between two races compared here, 265 days between Copenhagen 2025 and London Excel 2025, still ended 32:09 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    DNF
    —
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    2:13:50 PB
    718/758
    Beat 5%
    ↑ 110 days after London Excel 2025 10:19 better than the field Why ↓

    10:19 better than the field: 11:43 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    2:25:33
    1341/1379
    Beat 3%
    ↑ 265 days after Copenhagen 2025 32:09 better than the field Why ↓

    33:29 faster on the clock, and the race was 1:20 faster for everyone, so 32:09 of it was this athlete.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:46:02 PB
    131/136
    Beat 4%
  5. Copenhagen
    14 Mar 2025
    Individual Open · Women
    2:59:02
    —
    Beat 1%

Personal bests, by station

5:31
Cologne 2025
2:11
Cologne 2025
6:09
Cologne 2025
6:05
Cologne 2025
6:06
Cologne 2025
2:25
Cologne 2025
3:40
London Olympia 2026
5:39
Cologne 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:00 5:38
50m Sled Push
4:39 3:33
50m Sled Pull
9:34 8:57
80m Burpee Broad Jump
13:35 10:20
1000m Row
7:10 6:07
200m Farmers Carry
4:12 3:36
100m Sandbag Lunges
10:43 3:40
Wall Balls
17:40 16:57