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Athlete United Kingdom

Caroline Smith

Since 2024, Caroline Smith has raced HYROX 5 times at 4 events across 4 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:53:31 at Glasgow 2025, 827th of 841 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:53:31
Glasgow 2025
Individual Open · Women
2:27:03
London Olympia 2026
Doubles Open · Women
1:34:43
Glasgow 2025

Progress against the field

Caroline Smith and Andrew Smith have dropped 2:39 behind the field from Glasgow 2025 to Birmingham 2025.

Over the same races everyone got 1:26 quicker, so 1:13 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Women
    2:27:03 PB
    745/758
    Beat 2%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:54:44
    936/954
    Beat 2%
    ↑ 224 days after Glasgow 2025, with Andrew Smith 2:39 worse than the field Why ↓

    2:39 behind the field: 1:13 slower on the clock, against 1:26 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:34:43 PB
    579/796
    Beat 27%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:53:31 PB
    827/841
    Beat 2%
  5. Glasgow
    2 Mar 2024
    Relay · Women
    1:42:38
    36/41
    Beat 12%

Personal bests, by station

4:17
Glasgow 2025
2:17
Glasgow 2025
3:55
Glasgow 2025
5:11
Birmingham 2025
4:44
Glasgow 2025
1:44
Birmingham 2025
4:46
Glasgow 2025
5:01
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:17
50m Sled Push
2:46 2:40
50m Sled Pull
3:59 3:55
80m Burpee Broad Jump
5:48 5:11
1000m Row
5:11 4:44
200m Farmers Carry
1:53 1:44
100m Sandbag Lunges
5:22 5:16
Wall Balls
7:05 5:01