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Athlete United Kingdom

Ross Parker

Since 2022, Ross Parker has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). 1:23:24 at Manchester 2022 is the fastest of 4 in the men's Individual Open, 193rd of 476 men and ahead of 60% of the field.

Best finish, by category
Individual Open · Men
1:23:24
Manchester 2022
Doubles Pro · Men
1:06:27
London Olympia 2026

Progress against the field

From Manchester 2022 to Glasgow 2026, the field gained 1:03:58 on Ross Parker.

Over the same races everyone got 13:46 quicker, so 50:12 slower on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2022 Glasgow 2026

The longest gap between two races compared here, 844 days between London 2022 and Glasgow 2025, cost 1:03:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:06:27 PB
    245/484
    Beat 49%
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    2:13:36
    576/595
    Beat 3%
    ↑ 364 days after Glasgow 2025 10:13 better than the field Why ↓

    10:13 better than the field: 11:49 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    2:25:25
    1574/1588
    Beat 1%
    ↑ 844 days after London 2022 1:03:50 worse than the field Why ↓

    1:03:50 behind the field: 56:54 slower on the clock, against 6:56 faster for everyone.

    Compare these two →
  4. London
    19 Nov 2022
    Individual Open · Men
    1:28:31
    424/865
    Beat 51%
    ↑ 294 days after Manchester 2022 10:21 worse than the field Why ↓

    5:07 slower on the clock in a race that was 5:14 faster for everyone: 10:21 lost to the field.

    Compare these two →
  5. Manchester
    29 Jan 2022
    Individual Open · Men
    1:23:24 PB
    193/476
    Beat 60%

Personal bests, by station

3:44
London Olympia 2026
2:10
Manchester 2022
3:15
London Olympia 2026
3:01
London Olympia 2026
3:58
London Olympia 2026
1:41
London Olympia 2026
3:40
London Olympia 2026
4:09
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:17 3:53
50m Sled Push
4:09 2:10
50m Sled Pull
6:36 3:19
80m Burpee Broad Jump
15:05 6:26
1000m Row
5:34 4:16
200m Farmers Carry
2:37 2:02
100m Sandbag Lunges
18:17 5:32
Wall Balls
13:53 5:18