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Athlete United Kingdom

Daniel Farrow

Daniel Farrow has raced HYROX 5 times since 2025, in 3 categories, with the men's Doubles Open and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Open is 1:10:21 at Birmingham 2026, 153rd of 312 men's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Men
1:10:21
Birmingham 2026
Individual Open · Men
1:24:52
Manchester 2026
Doubles Pro · Men
1:11:25
London Olympia 2026

Progress against the field

Between Dublin 2025 and Manchester 2026, Daniel Farrow pulled 2:08 ahead of the field.

Over the same races everyone got 1:05 slower, so 1:03 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:10:21 PB
    153/312
    Beat 51%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    1:11:25 PB
    347/484
    Beat 28%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:24:52 PB
    788/1463
    Beat 46%
    ↑ 70 days after Dublin 2025 2:08 better than the field Why ↓

    The race was 1:05 slower for everyone and the clock still says 1:03 faster: 2:08 gained on the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:25:55
    551/898
    Beat 39%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:20:00
    892/1177
    Beat 24%

Personal bests, by station

3:55
Birmingham 2026
1:56
Birmingham 2025
2:55
Birmingham 2026
3:28
Birmingham 2025
4:28
Birmingham 2026
1:26
Birmingham 2026
3:49
Birmingham 2026
4:29
Birmingham 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:48 3:55
50m Sled Push
2:57 1:56
50m Sled Pull
4:31 2:55
80m Burpee Broad Jump
6:52 3:28
1000m Row
5:05 4:28
200m Farmers Carry
2:21 1:26
100m Sandbag Lunges
7:23 3:49
Wall Balls
7:37 4:29