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Athlete United Kingdom

Millie Bowser

Since 2025, Millie Bowser has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). The fastest of 2 in the women's Doubles Open is 1:06:57 at Berlin 2025, a top-10% finish: 42nd of 541 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:06:57
Berlin 2025
Doubles Pro · Women
1:07:31
London Olympia 2026

Progress against the field

Between Berlin 2025 and London Excel 2025, Millie Bowser and Eliza Nelstrop lost 1:14 to the field.

The races themselves barely changed, so 1:02 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:07:31 PB
    47/314
    Beat 85%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:07:59
    76/1887
    Beat 96%
    ↑ 202 days after Berlin 2025, with Eliza Nelstrop 1:14 worse than the field Why ↓

    1:14 behind the field: 1:02 slower on the clock, against 0:12 faster for everyone.

    Compare these two →
  3. Berlin
    16 May 2025
    Doubles Open · Women
    1:06:57 PB
    42/541
    Beat 92%

Personal bests, by station

4:09
Berlin 2025
1:18
London Excel 2025
2:43
Berlin 2025
2:57
London Olympia 2026
4:25
London Olympia 2026
1:13
Berlin 2025
3:00
Berlin 2025
3:49
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:09
50m Sled Push
1:20 1:18
50m Sled Pull
3:18 2:43
80m Burpee Broad Jump
4:01 3:38
1000m Row
4:54 4:29
200m Farmers Carry
1:36 1:13
100m Sandbag Lunges
3:14 3:00
Wall Balls
3:51 3:49