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Athlete United Kingdom

Rachel Hopping

Since 2024, Rachel Hopping has raced HYROX 6 times in 2 categories, 3 times each. The fastest of 3 in the women's Doubles Pro is 1:15:01 at Birmingham 2026, 151st of 301 women's teams. On the clock, that is 6:29 faster than the first of them, at London 2025, both times with Delia Leek.

Best finish, by category
Doubles Pro · Women
1:15:01
Birmingham 2026
Doubles Open · Women
1:14:12
London Excel 2025

Progress against the field

From London 2025 to Birmingham 2026, Rachel Hopping and Delia Leek got 3:16 faster than the field.

Over the same races everyone got 3:13 quicker, so 6:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Birmingham 2026

The biggest step was London Olympia 2026 → Birmingham 2026: 2:37 on the field in 221 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:15:01 PB
    151/301
    Beat 50%
    ↑ 221 days after London Olympia 2026, with Delia Leek 2:37 better than the field Why ↓

    2:37 better than the field: 3:05 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:18:06
    167/314
    Beat 47%
    ↑ 325 days after London 2025, with Delia Leek 0:39 better than the field Why ↓

    3:24 faster on the clock, and the race was 2:45 faster for everyone, so 0:39 of it was this pair.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:14:12 PB
    244/1599
    Beat 85%
  4. London
    3 May 2025
    Doubles Pro · Women
    1:21:30
    144/233
    Beat 38%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:19:35
    287/650
    Beat 56%
  6. London
    29 Nov 2024
    Doubles Open · Women
    1:40:15
    985/1150
    Beat 14%

Personal bests, by station

4:21
Birmingham 2026
1:39
Copenhagen 2025
3:21
Copenhagen 2025
2:57
Copenhagen 2025
4:42
Birmingham 2026
1:20
Copenhagen 2025
2:50
Copenhagen 2025
3:40
Copenhagen 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:43 4:21
50m Sled Push
2:53 1:39
50m Sled Pull
4:58 3:21
80m Burpee Broad Jump
5:26 2:57
1000m Row
5:17 4:42
200m Farmers Carry
4:15 1:20
100m Sandbag Lunges
5:05 2:50
Wall Balls
5:12 3:40