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Athlete United Kingdom

Alice Ruby

Alice Ruby has raced HYROX 3 times at 2 events in 2026, in 2 categories, most often the women's Doubles Pro (2). The fastest of 2 in the women's Doubles Pro is 1:16:30 at Birmingham 2026, 165th of 301 women's teams. With Kate Mottram both times, that is 2:08 quicker on the clock than the first of them, at London Olympia 2026.

Best finish, by category
Doubles Pro · Women
1:16:30
Birmingham 2026

Progress against the field

From London Olympia 2026 to Birmingham 2026, Alice Ruby and Kate Mottram got 1:40 faster than the field.

The races themselves barely changed, so 2:08 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:16:30 PB
    165/301
    Beat 45%
    ↑ 221 days after London Olympia 2026, with Kate Mottram 1:40 better than the field Why ↓

    2:08 faster on the clock, and the race was 0:28 faster for everyone, so 1:40 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Women
    1:12:12
    25/87
    Beat 71%
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:18:38
    175/314
    Beat 44%

Personal bests, by station

4:38
Birmingham 2026
2:56
Birmingham 2026
4:46
London Olympia 2026
3:01
London Olympia 2026
4:51
London Olympia 2026
1:53
Birmingham 2026
4:06
London Olympia 2026
4:34
London Olympia 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:39 4:38
50m Sled Push
3:01 2:56
50m Sled Pull
5:08 4:46
80m Burpee Broad Jump
3:24 3:01
1000m Row
5:00 4:51
200m Farmers Carry
1:55 1:53
100m Sandbag Lunges
4:45 4:06
Wall Balls
4:49 4:34