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Athlete United Kingdom

Harriet Ayling

Since 2025, Harriet Ayling has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:06:41 at Birmingham 2026 is the fastest of 3 in the mixed Doubles Open, 143rd of 1,159 mixed teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:06:41
Birmingham 2026
Doubles Pro · Women
1:19:17
London Olympia 2026

Progress against the field

Harriet Ayling and Mitchell Ramsay have gained 6:50 on the field from Manchester 2026 to Birmingham 2026.

Over the same races everyone got 2:47 quicker, so 9:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:41 PB
    143/1159
    Beat 88%
    ↑ 283 days after Manchester 2026, with Mitchell Ramsay 6:50 better than the field Why ↓

    9:37 faster on the clock, and the race was 2:47 faster for everyone, so 6:50 of it was this pair.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:19:17 PB
    184/314
    Beat 41%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:16:18
    318/824
    Beat 61%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:18:58
    474/954
    Beat 50%

Personal bests, by station

4:08
Birmingham 2026
1:43
Manchester 2026
3:13
Birmingham 2026
2:33
Birmingham 2025
4:25
Birmingham 2026
1:31
Manchester 2026
2:02
Manchester 2026
3:58
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:08
50m Sled Push
1:58 1:43
50m Sled Pull
3:59 3:13
80m Burpee Broad Jump
3:41 2:33
1000m Row
5:36 4:25
200m Farmers Carry
1:40 1:31
100m Sandbag Lunges
3:57 2:02
Wall Balls
5:15 3:58