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Athlete United Kingdom

Lauren Sexton

Lauren Sexton has raced HYROX 6 times since 2024, in 3 categories, most often the women's Doubles Open (4). 1:17:58 at Birmingham 2025 is the fastest of 4 in the women's Doubles Open, 262nd of 1,111 women's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Women
1:17:58
Birmingham 2025
Doubles Pro · Women
1:22:32
London Olympia 2026
Doubles Open · Mixed
1:13:23
London Excel 2025

Progress against the field

Lauren Sexton and Jodie Tyler have gained 2:08 on the field from London 2025 to Birmingham 2025.

Over the same races everyone got 2:20 quicker, so 4:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Birmingham 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:22:32 PB
    216/314
    Beat 31%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:23 PB
    432/1474
    Beat 71%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:58 PB
    262/1111
    Beat 76%
    ↑ 145 days after Cardiff 2025, with Jodie Tyler 1:45 better than the field Why ↓

    1:45 better than the field: 2:57 faster on the clock, against 1:12 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:20:55
    119/247
    Beat 52%
    ↑ 27 days after London 2025, with Jodie Tyler 0:23 better than the field Why ↓

    1:31 faster on the clock, and the race was 1:08 faster for everyone, so 0:23 of it was this pair.

    Compare these two →
  5. London
    3 May 2025
    Doubles Open · Women
    1:22:26
    502/1118
    Beat 55%
  6. London
    29 Nov 2024
    Doubles Open · Women
    1:20:56
    203/517
    Beat 61%

Personal bests, by station

4:16
London 2025
1:32
London 2025
3:18
London 2025
3:38
London Excel 2025
4:43
London Excel 2025
1:33
Cardiff 2025
1:39
London 2025
3:28
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:31 4:16
50m Sled Push
1:46 1:32
50m Sled Pull
3:56 3:18
80m Burpee Broad Jump
5:00 4:04
1000m Row
4:59 4:45
200m Farmers Carry
1:47 1:33
100m Sandbag Lunges
3:06 1:39
Wall Balls
3:38 3:28