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Athlete United Kingdom

Amy Phythian

Amy Phythian has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:35:16 at London Excel 2025, 988th of 1,542 women. That is 12:34 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:35:16
London Excel 2025
Doubles Pro · Women
1:25:42
London Olympia 2026

Progress against the field

Amy Phythian has gained 8:07 on the field from London 2024 to London Excel 2025.

The clock says 12:34 faster, but the races themselves got 4:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:25:42 PB
    242/314
    Beat 23%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:35:16 PB
    988/1542
    Beat 36%
    ↑ 370 days after London 2024 8:07 better than the field Why ↓

    12:34 faster on the clock, and the race was 4:27 faster for everyone, so 8:07 of it was this athlete.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:47:50
    490/590
    Beat 17%

Personal bests, by station

4:35
London Olympia 2026
2:21
London Olympia 2026
4:30
London Olympia 2026
4:20
London Olympia 2026
5:02
London Olympia 2026
2:16
London Olympia 2026
5:55
London Olympia 2026
4:38
London Olympia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:32
50m Sled Push
3:24 2:41
50m Sled Pull
6:13 5:44
80m Burpee Broad Jump
11:09 8:39
1000m Row
5:53 5:41
200m Farmers Carry
2:42 2:31
100m Sandbag Lunges
6:55 6:05
Wall Balls
11:24 7:22