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Athlete United Kingdom

Gemma Ward

Since 2024, Gemma Ward has raced HYROX 3 times across 2 categories, the women's Doubles Pro most often (2). The fastest of 2 in the women's Doubles Pro is 1:34:23 at London Olympia 2026, 284th of 314 women's teams.

Best finish, by category
Doubles Pro · Women
1:34:23
London Olympia 2026
Doubles Open · Women
1:30:52
London 2024

Progress against the field

From London 2025 to London Olympia 2026, the field gained 2:06 on Gemma Ward and Beth Sugg.

Over the same races everyone got 2:45 quicker, so 0:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:34:23 PB
    284/314
    Beat 10%
    ↑ 325 days after London 2025, with Beth Sugg 2:06 worse than the field Faster on the clock, behind the field Why ↓

    0:39 faster on the clock, yet the race was 2:45 faster for everyone, so 2:06 was lost on the field.

    Compare these two →
  2. London
    3 May 2025
    Doubles Pro · Women
    1:35:02
    209/233
    Beat 10%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:30:52 PB
    759/1150
    Beat 34%

Personal bests, by station

4:57
London Olympia 2026
1:49
London 2024
4:30
London Olympia 2026
3:45
London 2024
5:14
London 2025
2:03
London 2024
4:23
London 2024
4:11
London 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
5:00 4:57
50m Sled Push
2:59 2:36
50m Sled Pull
5:27 4:30
80m Burpee Broad Jump
3:56 3:55
1000m Row
5:14 5:14
200m Farmers Carry
2:18 2:13
100m Sandbag Lunges
6:02 5:40
Wall Balls
5:27 4:11