Progress against the field
From Sports Direct HYROX London 2024 to London Excel 2025, the field gained 12:19 on Rajen Doshi.
The clock says 4:48 slower, but the races themselves got 7:31 quicker for everyone.
The longest gap between two races compared here, 391 days between Sports Direct HYROX London 2024 and Cardiff 2025, cost 12:23 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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London Olympia24 Mar 2026Doubles Open · Men1:32:51 PB156/171Beat 9%
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London Excel4 Dec 2025Individual Open · Men1:34:162052/2771Beat 26%
↑ 188 days after Cardiff 2025 0:04 better than the field Why ↓Close ↑
4:06 faster on the clock, and the race was 4:02 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →4:02 faster This athlete4:06 faster -
Cardiff30 May 2025Individual Open · Men1:38:221185/1401Beat 15%
↑ 391 days after Sports Direct HYROX London 2024 12:23 worse than the field Why ↓Close ↑
12:23 behind the field: 8:54 slower on the clock, against 3:29 faster for everyone.
The fieldCompare these two →3:29 faster This athlete8:54 slower -
Sports Direct HYROX London4 May 2024Individual Open · Men1:29:28 PB1204/1860Beat 35%