Progress against the field
Between London 2024 and Birmingham 2026, Mike Freeman pulled 1:31 ahead of the field.
The clock says 10:23 faster, but the races themselves got 8:52 quicker for everyone.
327 days between London 2024 and Birmingham 2025 is the longest gap compared here, and the second race was 4:35 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
9 races · 8 events
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Birmingham31 Oct 2026Individual Open · Men1:23:06 PB642/1442Beat 56%
↑ 234 days after Glasgow 2026 0:04 worse than the field Why ↓Close ↑
Moved with the field: 2:50 faster on the clock, against 2:54 faster for everyone.
The fieldCompare these two →2:54 faster This athlete2:50 faster -
London Olympia24 Mar 2026Doubles Open · Mixed1:15:00 PB67/213Beat 69%
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Glasgow11 Mar 2026Individual Open · Men1:25:56322/595Beat 46%
↑ 97 days after London Excel 2025 1:09 better than the field Why ↓Close ↑
0:49 faster on the clock in a race that was 0:20 slower for everyone: 1:09 better than the field.
The fieldCompare these two →0:20 slower This athlete0:49 faster -
London Excel4 Dec 2025Individual Open · Men1:26:451634/2771Beat 41%
↑ 43 days after Birmingham 2025 5:01 better than the field Why ↓Close ↑
5:01 better than the field: 8:03 faster on the clock, against 3:02 faster for everyone.
The fieldCompare these two →3:02 faster This athlete8:03 faster -
Birmingham22 Oct 2025Individual Open · Men1:34:48366/523Beat 30%
↑ 327 days after London 2024 4:35 worse than the field Why ↓Close ↑
4:35 behind the field: 1:19 slower on the clock, against 3:16 faster for everyone.
The fieldCompare these two →3:16 faster This athlete1:19 slower -
New York30 May 2025Doubles Open · Men1:41:58287/302Beat 5%
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London29 Nov 2024Doubles Open · Men1:33:34918/984Beat 7%
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London29 Nov 2024Individual Open · Men1:33:291126/1637Beat 31%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:32:11 PB950/1033Beat 8%