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Athlete Germany

Rouven Spankus

Since 2025, Rouven Spankus has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:09:12 at London Olympia 2026 is the fastest of 3 in the men's Doubles Open, 122nd of 384 men's teams and ahead of 68% of the field. On the clock, that is 9:49 faster than the first of them, at Stuttgart 2025, both times with Christopher Lieber.

Best finish, by category
Doubles Open · Men
1:09:12
London Olympia 2026

Every race

4 races · 4 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Men
    1:10:27
    153/561
    Beat 73%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:09:12 PB
    122/384
    Beat 68%
  3. St. Gallen
    16 Jan 2026
    Relay · Men
    1:11:50
    14/21
    Beat 33%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:19:01
    520/755
    Beat 31%

Personal bests, by station

1000m SkiErg
4:04
Stuttgart 2025
50m Sled Push
1:46
Stuttgart 2025
50m Sled Pull
2:57
London Olympia 2026
80m Burpee Broad Jump
2:42
London Olympia 2026
1000m Row
4:24
London Olympia 2026
200m Farmers Carry
1:45
Karlsruhe 2026
100m Sandbag Lunges
3:26
London Olympia 2026
Wall Balls
3:42
London Olympia 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 4:04
50m Sled Push
2:08 1:46
50m Sled Pull
3:33 2:57
80m Burpee Broad Jump
3:17 2:42
1000m Row
4:41 4:24
200m Farmers Carry
1:59 1:45
100m Sandbag Lunges
3:45 3:26
Wall Balls
4:27 3:42