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Athlete United Kingdom

Sarah Greer

Sarah Greer has raced HYROX 8 times since 2023, in 4 categories, with the women's Doubles Open and the women's Individual Open 3 times each. 1:13:23 at Sports Direct HYROX London 2024 is the fastest of 3 in the women's Doubles Open, 166th of 1,419 women's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Women
1:13:23
Sports Direct HYROX London 2024
Individual Open · Women
1:19:36
Birmingham 2024
Doubles Open · Mixed
1:25:42
London Excel 2025
Doubles Pro · Women
1:17:59
London 2024

Progress against the field

From London 2023 to London 2025, the field gained 5:52 on Sarah Greer.

Over the same races everyone got 4:36 quicker, so 1:16 slower on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London 2025

The longest gap between two races compared here, 334 days between London 2023 and Birmingham 2024, still ended 6:36 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:28
    77/627
    Beat 88%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:17:28
    117/554
    Beat 79%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:25:42 PB
    1024/1474
    Beat 31%
  4. London
    3 May 2025
    Individual Open · Women
    1:27:04
    535/1368
    Beat 61%
    ↑ 190 days after Birmingham 2024 12:28 worse than the field Why ↓

    7:28 slower on the clock in a race that was 5:00 faster for everyone: 12:28 lost to the field.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Pro · Women
    1:17:59 PB
    33/73
    Beat 55%
  6. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:19:36 PB
    120/846
    Beat 86%
    ↑ 334 days after London 2023 6:36 better than the field Why ↓

    The race was 0:24 slower for everyone and the clock still says 6:12 faster: 6:36 gained on the field.

    Compare these two →
  7. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:13:23 PB
    166/1419
    Beat 88%
  8. London
    26 Nov 2023
    Individual Open · Women
    1:25:48
    315/961
    Beat 67%

Personal bests, by station

4:08
London Olympia 2026
1:39
London Olympia 2026
3:06
London Olympia 2026
3:55
Sports Direct HYROX London 2024
4:34
London Olympia 2026
1:05
Sports Direct HYROX London 2024
3:15
Sports Direct HYROX London 2024
3:08
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:08
50m Sled Push
2:18 1:39
50m Sled Pull
5:06 3:06
80m Burpee Broad Jump
6:45 3:55
1000m Row
5:21 4:34
200m Farmers Carry
2:08 1:05
100m Sandbag Lunges
9:02 3:15
Wall Balls
5:47 3:08