Progress against the field
Between London 2023 and London Olympia 2026, Irene Moss and Tara Francis lost 0:40 to the field.
Over the same races everyone got 7:37 quicker, so 6:57 faster on the clock looks better than it was.
579 days between Sports Direct HYROX London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 5:51 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 6 events
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London Olympia24 Mar 2026Doubles Open · Women1:23:44 PB250/554Beat 55%
↑ 110 days after London Excel 2025, with Tara Francis 2:35 better than the field Why ↓Close ↑
2:35 better than the field: 4:23 faster on the clock, against 1:48 faster for everyone.
The fieldCompare these two →1:48 faster This pair4:23 faster -
London Excel4 Dec 2025Doubles Open · Women1:28:07967/1599Beat 40%
↑ 579 days after Sports Direct HYROX London 2024, with Tara Francis 5:51 worse than the field Why ↓Close ↑
1:55 slower on the clock in a race that was 3:56 faster for everyone: 5:51 lost to the field.
The fieldCompare these two →3:56 faster This pair1:55 slower -
Birmingham22 Oct 2025Doubles Open · Mixed1:27:46 PB643/889Beat 28%
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London3 May 2025Doubles Open · Women1:35:14911/1118Beat 19%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:26:12780/1419Beat 45%
↑ 160 days after London 2023, with Tara Francis 2:36 better than the field Why ↓Close ↑
4:29 faster on the clock, and the race was 1:53 faster for everyone, so 2:36 of it was this pair.
The fieldCompare these two →1:53 faster This pair4:29 faster -
London26 Nov 2023Doubles Open · Women1:30:41795/1096Beat 28%