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Athlete United Kingdom

Emma Barnes

Since 2025, Emma Barnes has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:45:01 at Berlin 2025, 518th of 590 women.

Best finish, by category
Individual Open · Women
1:45:01
Berlin 2025
Doubles Open · Women
1:30:12
London Olympia 2026
Doubles Open · Mixed
1:19:29
Manchester 2026

Progress against the field

Between Berlin 2025 and Dublin 2025, Emma Barnes lost 9:35 to the field.

The races themselves barely changed, so 9:10 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:30:12 PB
    361/554
    Beat 35%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:19:29 PB
    415/824
    Beat 50%
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:54:11
    377/423
    Beat 11%
    ↑ 180 days after Berlin 2025 9:35 worse than the field Why ↓

    9:35 behind the field: 9:10 slower on the clock, against 0:25 faster for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:45:01 PB
    518/590
    Beat 12%

Personal bests, by station

4:01
Manchester 2026
1:44
London Olympia 2026
3:32
Manchester 2026
3:52
Manchester 2026
4:50
Manchester 2026
1:40
Manchester 2026
4:08
London Olympia 2026
4:20
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:19
50m Sled Push
3:00 2:28
50m Sled Pull
6:41 5:51
80m Burpee Broad Jump
9:50 9:37
1000m Row
6:04 5:28
200m Farmers Carry
2:55 2:51
100m Sandbag Lunges
7:17 7:05
Wall Balls
9:47 8:56