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Athlete United Kingdom

Tracy Lord

Since 2023, Tracy Lord has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:50:24 at Malaga 2025, 438th of 510 women. On the clock, that is 5:23 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:50:24
Malaga 2025
Doubles Open · Women
1:31:05
London Olympia 2026

Progress against the field

From London 2023 to Malaga 2025, Tracy Lord got 3:23 faster than the field.

Over the same races everyone got 2:00 quicker, so 5:23 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:31:05 PB
    371/554
    Beat 33%
  2. Malaga
    21 Mar 2025
    Individual Open · Women
    1:50:24 PB
    438/510
    Beat 14%
    ↑ 481 days after London 2023 3:23 better than the field Why ↓

    5:23 faster on the clock, and the race was 2:00 faster for everyone, so 3:23 of it was this athlete.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Women
    1:55:47
    874/961
    Beat 9%

Personal bests, by station

5:13
Malaga 2025
1:58
London Olympia 2026
4:22
London Olympia 2026
4:31
London Olympia 2026
5:32
London Olympia 2026
1:49
London Olympia 2026
4:23
London Olympia 2026
5:28
London Olympia 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:13
50m Sled Push
3:26 2:37
50m Sled Pull
7:37 5:37
80m Burpee Broad Jump
10:29 9:03
1000m Row
5:57 5:42
200m Farmers Carry
2:37 2:19
100m Sandbag Lunges
6:35 5:30
Wall Balls
8:07 7:15