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Athlete United Kingdom

Liam Hayward

Liam Hayward has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the men's Individual Open (3). 1:12:17 at Manchester 2025 is the fastest of 3 in the men's Individual Open, 271st of 1,191 men and ahead of 77% of the field. That is 2:45 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Men
1:12:17
Manchester 2025
Doubles Open · Mixed
1:12:13
London Olympia 2026
Doubles Pro · Men
1:18:28
Birmingham 2024

Progress against the field

Liam Hayward has dropped 4:17 behind the field from Manchester 2024 to Birmingham 2025.

Over the same races everyone got 4:53 quicker, so 0:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2025

271 days between Manchester 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 5:20 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:12:13 PB
    90/454
    Beat 80%
    ↑ 153 days after Birmingham 2025, with Lauren Hayward 1:17 worse than the field Faster on the clock, behind the field Why ↓

    1:52 faster on the clock, yet the race was 3:09 faster for everyone, so 1:17 was lost on the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:14:05
    333/954
    Beat 65%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:14:26
    336/1600
    Beat 79%
    ↑ 271 days after Manchester 2025 5:20 worse than the field Why ↓

    5:20 behind the field: 2:09 slower on the clock, against 3:11 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    1:12:17 PB
    271/1191
    Beat 77%
    ↑ 76 days after Manchester 2024 1:03 better than the field Why ↓

    1:03 better than the field: 2:45 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Open · Men
    1:15:02
    382/1206
    Beat 68%
  6. Birmingham
    25 Oct 2024
    Doubles Pro · Men
    1:18:28 PB
    94/110
    Beat 15%

Personal bests, by station

3:51
Birmingham 2024
1:29
Birmingham 2025
2:38
Birmingham 2025
2:51
London Olympia 2026
4:03
Manchester 2024
1:21
Birmingham 2024
2:59
Birmingham 2025
3:59
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:06 3:52
50m Sled Push
2:59 1:29
50m Sled Pull
4:23 2:38
80m Burpee Broad Jump
5:12 2:51
1000m Row
4:22 4:03
200m Farmers Carry
2:03 1:22
100m Sandbag Lunges
5:18 2:59
Wall Balls
5:40 3:59