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Athlete United Kingdom

Florence Howship

Since 2024, Florence Howship has raced HYROX 4 times at 3 events across 2 categories, the women's Doubles Open most often (3). 1:33:47 at London 2024 is the fastest of 3 in the women's Doubles Open, 836th of 1,150 women's teams.

Best finish, by category
Doubles Open · Women
1:33:47
London 2024
Doubles Open · Mixed
1:38:02
London Olympia 2026

Progress against the field

Between London Excel 2025 and London Olympia 2026, Florence Howship and Bronte Howship pulled 4:58 ahead of the field.

Over the same races everyone got 1:48 quicker, so 6:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:43:07
    771/867
    Beat 11%
    ↑ 110 days after London Excel 2025, with Bronte Howship 4:58 better than the field Why ↓

    4:58 better than the field: 6:46 faster on the clock, against 1:48 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:38:02 PB
    407/454
    Beat 10%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:49:53
    1808/1887
    Beat 4%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:33:47 PB
    836/1150
    Beat 27%

Personal bests, by station

4:07
London Olympia 2026
2:11
London Olympia 2026
4:09
London Olympia 2026
3:26
London Olympia 2026
5:03
London Olympia 2026
1:59
London Olympia 2026
3:20
London 2024
4:15
London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:22 4:44
50m Sled Push
3:38 2:11
50m Sled Pull
4:44 4:09
80m Burpee Broad Jump
6:33 4:33
1000m Row
5:48 5:18
200m Farmers Carry
2:30 2:05
100m Sandbag Lunges
4:59 3:20
Wall Balls
8:10 4:15