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Athlete United Kingdom

Caroline Isaacs Smith

Since 2024, Caroline Isaacs Smith has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). 1:24:09 at Katowice 2026 is the fastest of 4 in the women's Doubles Open, 122nd of 255 women's teams and ahead of 52% of the field.

Best finish, by category
Doubles Open · Women
1:24:09
Katowice 2026

Progress against the field

Between Manchester 2024 and London 2025, Caroline Isaacs Smith and Emma Langridge lost 4:04 to the field.

The clock says 0:14 faster, but the races themselves got 4:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Relay · Women
    1:16:43
    38/87
    Beat 56%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:24:37
    193/404
    Beat 52%
  3. Katowice
    21 Feb 2026
    Doubles Open · Women
    1:24:09 PB
    122/255
    Beat 52%
  4. London
    3 May 2025
    Doubles Open · Women
    1:44:36
    1025/1118
    Beat 8%
    ↑ 175 days after Manchester 2024, with Emma Langridge 4:04 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock, yet the race was 4:18 faster for everyone, so 4:04 was lost on the field.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:44:50
    456/486
    Beat 6%

Personal bests, by station

4:14
London Olympia 2026
1:36
Katowice 2026
3:19
Katowice 2026
4:03
London Olympia 2026
4:38
Katowice 2026
1:44
Katowice 2026
3:01
London 2025
3:54
Katowice 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:14
50m Sled Push
2:34 1:36
50m Sled Pull
5:47 3:19
80m Burpee Broad Jump
6:31 4:03
1000m Row
5:37 4:38
200m Farmers Carry
2:29 1:44
100m Sandbag Lunges
5:56 3:01
Wall Balls
5:12 3:54