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Athlete United Kingdom

Kate Holden

Kate Holden has raced HYROX 4 times since 2022, all in the women's Doubles Open. 1:16:51 at Malaga 2025 is the fastest of 4, 127th of 514 women's teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Women
1:16:51
Malaga 2025

Progress against the field

Between London 2024 and Malaga 2025, Kate Holden and Isabelle Araujo kept pace with the field.

The clock says 2:28 faster, but the races themselves got 2:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:25:59
    217/404
    Beat 46%
  2. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:16:51 PB
    127/514
    Beat 75%
    ↑ 112 days after London 2024, with Isabelle Araujo 0:00 better than the field Why ↓

    Moved with the field: 2:28 faster on the clock, against 2:28 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:19:19
    353/1150
    Beat 69%
  4. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:33:03
    231/309
    Beat 25%

Personal bests, by station

4:27
Malaga 2025
1:42
Malaga 2025
3:50
Malaga 2025
3:33
Malaga 2025
4:53
Malaga 2025
1:46
London 2024
3:15
London 2024
3:12
Birmingham 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:27
50m Sled Push
2:03 1:42
50m Sled Pull
4:12 3:50
80m Burpee Broad Jump
4:31 3:33
1000m Row
5:37 4:53
200m Farmers Carry
2:04 1:46
100m Sandbag Lunges
4:04 3:15
Wall Balls
5:12 3:12