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Athlete United Kingdom

Rachel Smith

Rachel Smith has raced HYROX 5 times at 4 events since 2024, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:17:50 at Birmingham 2025, 258th of 1,111 women's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Women
1:17:50
Birmingham 2025
Doubles Open · Mixed
1:23:54
Glasgow 2024

Progress against the field

From Birmingham 2025 to Birmingham 2026, Rachel Smith and Caitlin Heath got 9:01 faster than the field.

The clock says 11:32 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:38:17
    1029/1246
    Beat 17%
    ↑ 374 days after Birmingham 2025, with Caitlin Heath 9:01 better than the field Why ↓

    9:01 better than the field: 11:32 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:41:00
    357/404
    Beat 12%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:50 PB
    258/1111
    Beat 77%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:49:49
    859/904
    Beat 5%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:23:54 PB
    421/850
    Beat 51%

Personal bests, by station

4:08
Glasgow 2024
1:35
Birmingham 2025
4:03
Birmingham 2025
2:29
Glasgow 2024
4:46
Glasgow 2024
1:46
Glasgow 2024
3:07
Birmingham 2025
4:09
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:38
50m Sled Push
2:50 1:35
50m Sled Pull
5:24 4:03
80m Burpee Broad Jump
5:55 3:07
1000m Row
5:34 4:54
200m Farmers Carry
2:12 2:01
100m Sandbag Lunges
5:47 3:07
Wall Balls
6:37 4:46