Progress against the field
Between London 2023 and Sports Direct HYROX London 2024, Pat Charalambous and Nick Charalambous lost 7:43 to the field.
The clock says 4:51 slower, but the races themselves got 2:52 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Nick Charalambous, the one raced most; every comparison is in the list below.
Every race
7 races · 7 events
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London Olympia24 Mar 2026Doubles Open · Mixed1:24:30276/414Beat 33%
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London3 May 2025Individual Open · Women1:41:16 PB986/1368Beat 28%
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Sports Direct HYROX London4 May 2024Doubles Open · Mixed1:25:11643/925Beat 31%
↑ 160 days after London 2023, with Nick Charalambous 7:43 worse than the field Why ↓Close ↑
7:43 behind the field: 4:51 slower on the clock, against 2:52 faster for everyone.
The fieldCompare these two →2:52 faster This pair4:51 slower -
London26 Nov 2023Doubles Open · Mixed1:20:20 PB454/909Beat 50%
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Birmingham21 Oct 2023Individual Open · Women1:47:13425/532Beat 20%
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Glasgow11 Feb 2023Doubles Open · Mixed1:29:13201/247Beat 19%
↑ 119 days after Birmingham 2022, with Nick Charalambous 11:34 worse than the field Why ↓Close ↑
5:55 slower on the clock in a race that was 5:39 faster for everyone: 11:34 lost to the field.
The fieldCompare these two →5:39 faster This pair5:55 slower -
Birmingham15 Oct 2022Doubles Open · Mixed1:23:18158/257Beat 39%