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Athlete United Kingdom

Kia Krzyszka

Kia Krzyszka has raced HYROX 6 times since 2024, all in the men's Doubles Open. The fastest of 6 is 1:13:32 at London Excel 2025, 1,219th of 2,102 men's teams. With Terry Marsh both times, that is 8:56 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Doubles Open · Men
1:13:32
London Excel 2025

Progress against the field

From Paris 2025 to London Olympia 2026, the field gained 3:58 on Kia Krzyszka and Terry Marsh.

Over the same races everyone got 4:05 quicker, so 0:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2025 London Olympia 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Terry Marsh, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:14:53
    140/207
    Beat 32%
    ↑ 110 days after London Excel 2025, with Terry Marsh 1:48 worse than the field Why ↓

    1:21 slower on the clock in a race that was 0:27 faster for everyone: 1:48 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:13:32 PB
    1219/2102
    Beat 42%
    ↑ 43 days after Paris 2025, with Terry Marsh 2:10 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock looks better than it was: the race was 3:38 faster for everyone, which leaves this 2:10 behind the field.

    Compare these two →
  3. Paris
    22 Oct 2025
    Doubles Open · Men
    1:15:00
    478/944
    Beat 49%
  4. Riga
    31 May 2025
    Doubles Open · Men
    1:18:49
    161/252
    Beat 36%
  5. London
    3 May 2025
    Doubles Open · Men
    1:16:13
    705/1010
    Beat 30%
    ↑ 364 days after Sports Direct HYROX London 2024, with Terry Marsh 3:02 better than the field Why ↓

    6:15 faster on the clock, and the race was 3:13 faster for everyone, so 3:02 of it was this pair.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:22:28
    817/1033
    Beat 21%

Personal bests, by station

3:41
London Olympia 2026
1:41
Sports Direct HYROX London 2024
2:42
London Olympia 2026
2:59
London 2025
4:15
London Olympia 2026
1:28
London Excel 2025
3:29
Riga 2025
3:53
Paris 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 3:41
50m Sled Push
2:02 1:41
50m Sled Pull
3:23 2:42
80m Burpee Broad Jump
4:33 2:59
1000m Row
4:36 4:15
200m Farmers Carry
1:57 1:28
100m Sandbag Lunges
5:34 3:29
Wall Balls
4:20 3:53