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Athlete United Kingdom

Rory Macdonald

Since 2024, Rory Macdonald has raced HYROX 5 times across 3 categories, the men's Doubles Open and the men's Individual Open twice each. 58:34 at London 2024 is the fastest of 2 in the men's Doubles Open, 32nd of 984 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
58:34
London 2024
Individual Open · Men
1:33:00
Glasgow 2026
Doubles Open · Mixed
1:30:32
London 2025

Progress against the field

From Glasgow 2025 to Glasgow 2026, Rory Macdonald got 9:38 faster than the field.

The clock says 11:14 faster, but the races themselves got 1:36 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:24:27
    176/207
    Beat 15%
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:33:00 PB
    1013/1452
    Beat 30%
    ↑ 364 days after Glasgow 2025 9:38 better than the field Why ↓

    9:38 better than the field: 11:14 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Mixed
    1:30:32 PB
    825/956
    Beat 14%
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:44:14
    1400/1588
    Beat 12%
  5. London
    29 Nov 2024
    Doubles Open · Men
    58:34 PB
    32/984
    Beat 97%

Personal bests, by station

3:35
London 2024
1:29
London 2024
2:35
London 2024
1:59
London 2024
4:18
London 2024
1:24
London 2024
2:33
London Olympia 2026
3:34
London 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:38 3:35
50m Sled Push
3:55 1:29
50m Sled Pull
6:37 2:35
80m Burpee Broad Jump
9:50 1:59
1000m Row
4:54 4:18
200m Farmers Carry
2:20 1:24
100m Sandbag Lunges
8:15 2:33
Wall Balls
6:16 3:34