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Athlete Ireland

Amy Ward

Amy Ward has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:29:45 at London Olympia 2026, 172nd of 277 women's teams. On the clock, that is 4:39 faster than the first of them, at Dublin 2025, both times with Eva Burns.

Best finish, by category
Doubles Open · Women
1:29:45
London Olympia 2026
Doubles Open · Mixed
1:26:37
Paris 2024

Progress against the field

From Dublin 2025 to Rome 2026, Amy Ward and Eva Burns got 3:32 faster than the field.

The races themselves barely changed, so 4:01 faster on the clock is the real picture.

Time ahead of the field Up is better
Dublin 2025 Rome 2026

The largest gain on the field came from Dublin 2025 → London Olympia 2026: 3:49 in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:30:23
    525/844
    Beat 38%
    ↑ 183 days after London Olympia 2026, with Eva Burns 0:17 worse than the field Why ↓

    0:38 slower on the clock in a race that was 0:21 slower for everyone: 0:17 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:29:45 PB
    172/277
    Beat 38%
    ↑ 132 days after Dublin 2025, with Eva Burns 3:49 better than the field Why ↓

    3:49 better than the field: 4:39 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:34:24
    413/525
    Beat 21%
  4. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:26:37 PB
    458/664
    Beat 31%

Personal bests, by station

4:19
Paris 2024
1:49
Dublin 2025
3:26
Paris 2024
3:27
Paris 2024
4:17
Paris 2024
1:49
Paris 2024
3:45
Paris 2024
4:17
Rome 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 5:00
50m Sled Push
2:35 1:49
50m Sled Pull
4:54 4:24
80m Burpee Broad Jump
4:57 4:03
1000m Row
5:22 5:15
200m Farmers Carry
2:23 1:57
100m Sandbag Lunges
5:00 3:57
Wall Balls
6:33 4:17