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Athlete United Kingdom

Amber Oconnell

Since 2024, Amber Oconnell has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (4). 1:01:26 at London Olympia 2026 is the fastest of 4 in the mixed Doubles Open, 25th of 887 mixed teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:01:26
London Olympia 2026
Doubles Open · Women
1:08:43
Belgium 2025

Progress against the field

Amber Oconnell and Alex Gavrilovic have dropped 0:31 behind the field from Manchester 2026 to London Olympia 2026.

Over the same races everyone got 4:30 quicker, so 3:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:01:26 PB
    25/887
    Beat 97%
    ↑ 62 days after Manchester 2026, with Alex Gavrilovic 0:31 worse than the field Faster on the clock, behind the field Why ↓

    3:59 faster on the clock, yet the race was 4:30 faster for everyone, so 0:31 was lost on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:05:25
    83/824
    Beat 90%
  3. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:08:43 PB
    17/713
    Beat 98%
  4. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:10:17
    78/584
    Beat 87%
  5. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:06:49
    36/572
    Beat 94%

Personal bests, by station

3:56
Madrid 2024
1:14
Belgium 2025
2:42
Manchester 2026
2:37
London Olympia 2026
4:10
London Olympia 2026
1:10
Belgium 2025
2:58
London Olympia 2026
3:41
Belgium 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:00 3:56
50m Sled Push
1:49 1:33
50m Sled Pull
3:36 2:42
80m Burpee Broad Jump
3:02 2:37
1000m Row
4:33 4:10
200m Farmers Carry
1:26 1:21
100m Sandbag Lunges
3:35 2:58
Wall Balls
4:18 4:06