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Athlete United Kingdom

Dan Riches

Dan Riches has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:08:00 at London Olympia 2026, 102nd of 887 mixed teams, faster than 89% of the field. On the clock, that is 7:49 faster than the first of them, at Glasgow 2025, both times with Georgie Bridgman.

Best finish, by category
Doubles Open · Mixed
1:08:00
London Olympia 2026
Individual Open · Men
1:30:50
Manchester 2026

Progress against the field

From Glasgow 2025 to London Olympia 2026, Dan Riches and Georgie Bridgman got 3:14 faster than the field.

The clock says 7:49 faster, but the races themselves got 4:35 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 London Olympia 2026

The biggest step was Birmingham 2025 → London Olympia 2026: 3:58 on the field in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:08:00 PB
    102/887
    Beat 89%
    ↑ 153 days after Birmingham 2025, with Georgie Bridgman 3:58 better than the field Why ↓

    3:58 better than the field: 7:07 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:30:50 PB
    979/1463
    Beat 33%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:15:07
    365/954
    Beat 62%
    ↑ 224 days after Glasgow 2025, with Georgie Bridgman 0:44 worse than the field Faster on the clock, behind the field Why ↓

    0:42 faster on the clock looks better than it was: the race was 1:26 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:15:49
    287/841
    Beat 66%

Personal bests, by station

3:59
Glasgow 2025
1:40
London Olympia 2026
2:39
London Olympia 2026
2:58
London Olympia 2026
4:16
Glasgow 2025
1:34
Glasgow 2025
2:53
Manchester 2026
4:03
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:59
50m Sled Push
1:50 1:40
50m Sled Pull
3:50 2:39
80m Burpee Broad Jump
4:43 2:58
1000m Row
4:42 4:16
200m Farmers Carry
1:44 1:34
100m Sandbag Lunges
3:39 2:57
Wall Balls
5:13 4:03