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Athlete United Kingdom

Simon Cross

Simon Cross has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:17:38 at London Excel 2025, 993rd of 2,779 men, faster than 64% of the field. That is 10:11 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:17:38
London Excel 2025
Doubles Open · Mixed
1:09:38
London Olympia 2026

Progress against the field

Simon Cross has gained 2:52 on the field from Manchester 2025 to London Excel 2025.

Over the same races everyone got 7:19 quicker, so 10:11 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 London Excel 2025

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 3:35 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:09:38 PB
    150/887
    Beat 83%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:38 PB
    993/2779
    Beat 64%
    ↑ 43 days after Birmingham 2025 1:51 better than the field Why ↓

    1:51 better than the field: 4:53 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:22:31
    812/1821
    Beat 55%
    ↑ 224 days after Glasgow 2025 3:35 worse than the field Why ↓

    3:35 behind the field: 2:32 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:19:59
    675/1588
    Beat 58%
    ↑ 47 days after Manchester 2025 4:36 better than the field Why ↓

    4:36 better than the field: 7:50 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Individual Open · Men
    1:27:49
    762/1191
    Beat 36%

Personal bests, by station

4:26
London Olympia 2026
1:48
London Olympia 2026
3:41
London Olympia 2026
3:16
London Olympia 2026
4:30
Glasgow 2025
1:43
London Excel 2025
4:08
London Olympia 2026
4:32
London Olympia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:56 4:28
50m Sled Push
4:15 3:11
50m Sled Pull
5:02 3:56
80m Burpee Broad Jump
5:33 4:00
1000m Row
4:50 4:30
200m Farmers Carry
1:51 1:43
100m Sandbag Lunges
5:06 4:40
Wall Balls
6:42 5:11