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Athlete United Kingdom

Daniel Minnis

Daniel Minnis has raced HYROX 4 times since 2025, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:12:36 at London Olympia 2026, 224th of 887 mixed teams, faster than 75% of the field. On the clock, that is 9:56 faster than the first of them, at Glasgow 2025, both times with Samantha Minnis.

Best finish, by category
Doubles Open · Mixed
1:12:36
London Olympia 2026
Individual Open · Men
1:21:15
Rome 2026

Progress against the field

Between Glasgow 2025 and London Olympia 2026, Daniel Minnis and Samantha Minnis pulled 4:55 ahead of the field.

The clock says 9:56 faster, but the races themselves got 5:01 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 London Olympia 2026

245 days between Glasgow 2025 and Dublin 2025 is the longest gap compared here, and the second race was 5:49 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:21:15 PB
    436/1062
    Beat 59%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:12:36 PB
    224/887
    Beat 75%
    ↑ 132 days after Dublin 2025, with Samantha Minnis 0:54 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock looks better than it was: the race was 2:36 faster for everyone, which leaves this 0:54 behind the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:14:18
    173/594
    Beat 71%
    ↑ 245 days after Glasgow 2025, with Samantha Minnis 5:49 better than the field Why ↓

    5:49 better than the field: 8:14 faster on the clock, against 2:25 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:22:32
    499/841
    Beat 41%

Personal bests, by station

3:54
London Olympia 2026
1:44
Dublin 2025
2:52
London Olympia 2026
3:22
London Olympia 2026
4:20
London Olympia 2026
1:35
Dublin 2025
3:24
London Olympia 2026
3:35
Dublin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:54
50m Sled Push
2:06 1:44
50m Sled Pull
3:52 2:52
80m Burpee Broad Jump
3:59 3:22
1000m Row
4:39 4:20
200m Farmers Carry
1:43 1:35
100m Sandbag Lunges
3:57 3:24
Wall Balls
4:02 3:35